A lot of people are looking for information about calories and general health aspects for eating sushi. We can see that here, because our posts on calories in sushi are ALWAYS the most read (in addition to the one on naked sushi - nyotaimori…). I think this is because sushi is so yummy, that you cant stop eating it and you hope it is healthy, so you can keep up your habit… Well - for the most part that is correct, at least for the raw fish aspect of it. A lot of the rolls and also the sushi rice itself, the soy sauce and the ginger contains quite a bit of calories… (I think we should still just decide that it is good for you; it makes you happy and is therefore healthy…)

Well anyway - Warren - the sushi guy at SushiFAQ, has updated his page on calories in sushi, a table in which you can find the type of sushi you are looking for the calorie count for.

The best part about this overview is that it gives you the correct Japanese name for pretty much everything under the sushi sun. It divides it up in rolls, nigiri sushi and sashimi and shows you the calories, fat grams, total carb, fiber and protein grams - per oz. It also gives you the weight watchers points - for those who know what that is. Great job, Warren!

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